Titan Teen Training

Titan is a structured training system built for teens and young athletes who want real results — strength, conditioning, discipline, and confidence.

Unlike random workout plans, Titan follows a 12-month progressive system where every month has a purpose and every phase builds on the last. Nothing is random, and nothing is rushed.

The program is organized into Essentials, Extras, and Monthly Challenges, so members always know what to do, how to progress, and when to push harder.

Titan focuses on:

• Strength and athletic development

• Conditioning and endurance

• Safe progression for teens

• Consistency and discipline

This isn’t a quick fix or a hype program. Titan is for teens who want to train seriously, build strong habits, and commit to long-term improvement.

Train with structure. Train with purpose.
Train like a Titan.